Cauliflower Wings

 If you are craving a good snack, but want something healthy, then this recipe is perfect for you! Cauliflower wings are seriously delicious, easy to make, and a healthy way to enjoy a late night snack. 


Here's how to make it: 

Ingredients:

  • 1 cauliflower 
  • 2 eggs
  • 3dl panko bread crumbs
  • 1 tbs black sesame seeds 
  • 1 ts red pepper powder
  • 1 ts garlic powder
  • 0.5 ts salt
  • 0.5 ts pepper 

Step 1: Remove the leafs from the cauliflower, and cut in mefium sized pieces. 

Step 2: Mix eggs in a bowl. In a seperate bowl mix panko breadcrumbs, sesame seeds, red pepper powder, garlic powder, salt and pepper. 

Step 3: Turn the cauliflower in yhe egg until completely covered, and then dip it inthe panko mix until it has a thick layer.

Step 4: Put the covered cauliflower on a baking tray, and bsje them in the oven at 200 c (392 f) for approximately 25 minutes. 

In addition you can use chili mayo or sour cream for dip. 

trinn du kan mer

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